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Mystery>Street performers
 
The kong fu of walking on the wall

其练习至简且易,于练功前,用粗布袋,内藏猪血浸过之铁沙,束两小壁及两腿,其初也轻,每日晨横跑墙壁,即侧卧其身,两足互换前进,至力尽处蒲地。跑时须退后十数步,向前跑去,借其摧力,侧身如卧,先出左足,继出右足前进。无论何人。凡在少壮时,均能继续跑二三步甚至三四步,再多不能。如力尽时,先落右足,则身体由横空变为正立。此为左式,右式则先出右足,落地时,先落左足,日日行之,铁沙逐渐增之。一年后,即可横行四五步,是为初步成功。再一年后,则可继续横跑八步,则第二步功成。按八步之长约为一丈六尺,至此已能身体横空,借其摧力,横行一丈六即之远,再练习斜向上跑,初则中途跌落,日日勤习,不可异难,铁沙亦逐渐增加至十二斤为度,一年后,能横身斜向上进至八步处,则第三功成。至能向斜上跑至八步,再继续练习左右晃臂。其法即斜上跑至墙顶,身体仍横空,此时向前跑步之摧力已无,须急晃左臂向左下,右臂随之向左摇晃,则身体借其摇晃之力,已正立于墙顶。是为左式,如先晃右臂,再晃左臂,是为右式,至此则全功成。除去铁沙,则轻灵如猿猴,升墙登屋如反掌。


 

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